Dry Needling

Dry needling is a treatment technique used to help reduce muscle tension, improve mobility, and relieve pain by targeting sensitive areas within muscles known as trigger points. Using a thin, sterile acupuncture-style needle, treatment is directed at dysfunctional muscle tissue to help restore normal movement and reduce irritation.

At Nova Physiotherapy, dry needling is integrated into a comprehensive rehabilitation approach alongside exercise therapy, hands-on treatment, and education to support long-term recovery and improved function.

Benefits of Dry Needling

• Reduces muscle tension and tightness

• Helps relieve pain and trigger points

• Improves mobility and movement quality

• May reduce referred pain symptoms

• Can improve muscle activation and recovery

• Complements strength and rehabilitation programs

Commonly Used For

• Neck and upper back tension

• Shoulder pain and rotator cuff dysfunction

• Lower back pain

• Hip and gluteal pain

• Tendinopathies

• Muscle strains

• Running-related injuries

• Headaches associated with muscle tension

Each treatment plan is individualized based on the patient’s symptoms, goals, and overall presentation to ensure safe and effective care.